parentsown.co.uk Recipe Centre
The parentsown.co.uk Recipe Centre has been created to allow people with food allergies and or intolerances to be able to look for recipes that have been specifically designed to exclude a number of the common allergens.
Use the panels below to select how you would like to search our "free from" recipes. You can select to search by recipes that are free from specific allergens (e.g. dairy free) using the panel on the left. Or you can search by dish type (e.g. main meals) by usimng the panel on the right.
Once you have made your selection in the left hand column a search facility will appear that will allow you to further refine your search.
To search for specific recipes use the search in the left hand column.
If you have a recipe that is suitable for someone with an allergy or intolerance or a restricted diet add it by clicking here.
Search By (Free From) Allergen Type
Search By Dish Type
