Guacamole Dip - dairy and gluten free
Submitted by Guest on Thu, 11/04/2010 - 12:18.
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Recipe Name:
Guacamole Dip - dairy and gluten free
Type of Dish:
Party food and snacks
Free From:
Dairy
Egg
Fish
Nuts
Sesame
Shellfish
Soya
Wheat
Gluten
Ingredients:
2 large ripe avocados
1 lemon - juiced
1/2 - 1 teaspoon chilli powder
salt and pepper to season (optional)
Something to serve it with - vegetable batons, tortilla chips (try Tesco value they are dairy free and wheat free), chunky crisps, even chips! Or you can add it to chicken in fajita wraps.
Method:
1) Cut avocados in half, remove stones and then scoop out the flesh and mash it in a bowl with a fork until it's a smooth paste.
2) squeeze the lemon and add the juice to the avocado - mix well. Add the chilli powder and season. Mix till smooth and then move to the fridge till needed.
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The parentsown "Free From" supermarket: helping you find foods that are suitable for people with allergies and intolerances.