Carrot and Sweet Potato soup
Submitted by Anonymous on Fri, 01/22/2010 - 20:35.
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Recipe Name:
Carrot and Sweet Potato soup
Type of Dish:
Starters and soups
Free From:
Dairy
Egg
Fish
Nuts
Sesame
Shellfish
Soya
Wheat
Gluten
Ingredients:
10g dairy-free marg/butter 1 tablespoon olive oil half an onion 2 large carrots, chopped 1 medium sweet potato, peeled and chopped 600ml (1pint) vegetable stock 50ml Oatly cream 1 tablespoon chopped coriander leaves (fresh or dried) seasoning
Method:
1) heat the marg/butter in a saucepan and add the carrots, onion, sweet potato and cook for 5 minutes. 2) add the vegetable stock, bring to boil and simmer for about 25minutes till the carrots are tender and the sweet potato soft. 3) pour into a food processor /blender and blend till smooth. return to pan and stir in the Oatly cream and reheat. season with salt/pepper if required and add the coriander. 4) looks nice if you serve in bowls then add a swirl of Oatly cream on top.
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The parentsown "Free From" supermarket: helping you find foods that are suitable for people with allergies and intolerances.