Banana Shake
Submitted by Guest on Tue, 09/06/2011 - 15:56.
ShareThis
Recipe Name:
Banana Shake
Type of Dish:
Drinks and smoothies
Free From:
Dairy
Egg
Fish
Nuts
Sesame
Shellfish
Soya
Wheat
Gluten
Ingredients:
250ml rice milk (or another dairy free alternative)
2 ripe bananas - sliced
2 ice cubes - crushed
Method:
1) Put the milk, crushed ice and banana in a smoothie maker or blender.
2) Blend until smooth.
Done!!
You can add calories to it for younger children with honey, dairy free icecream (e.g Worthenshaws) or dairy free cream if you like.
Bookmark/Search this post with:
ShareThis
Post to Twitter
The parentsown "Free From" supermarket: helping you find foods that are suitable for people with allergies and intolerances.