All in one Roast Chicken

Recipe Name: 
All in one Roast Chicken
Overview: 
This is a quick one pot chicken roast recipe. Everything goes into one casserole dish and takes minimal time. It's free from most allergens too!
Type of Dish: 
Main meals
Free From: 
Dairy
Egg
Fish
Nuts
Sesame
Shellfish
Soya
Wheat
Gluten
Ingredients: 

A 2.5-3kg British Free Range chicken

1 large onion, thickly sliced

1 unpeeled cloves garlic

1 pack sage, chopped

2 tbsp balsamic vinegar

150ml white wine or cold water

500g baby new potatoes

350g frozen roasting parsnips

Chicken gravy

Method: 

1) preheat oven to 190c / gas mark 5. Calculate the cooking time for your chicken, according to weight and pack isntructions.

2) Place the oinon, garlic, balsamic vinegar, wine or water, in a large casserole or roasting tin. Place the chicken on to and season. Cover and roast for 1 hour approx.

3) Uncover and baste the chicken with juices. Arrange the potatoes round the chicken and toss with juices, then recover and continue cooking.

4) 40minutes before the end of cooking, place the parsnips on top of the potatoes and return to the oven and leave uncovered. Test the chicken to check it's cooked at the end of the cooking time. If the juices don't run clear it will need cooking longer. Tranfer to a serving dish.

5) For the gravy - you can boil the excess fat from the chicken and add the gravy (ready made or home made) to it and simmer until syrupy. Serve in a jug.

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