Symptoms of food allergy and / or intolerance

I came across an interesting article which covers some of the possible symptoms/signs of a food allergy/intolerance. Some of these symptoms may indicate OTHER health problems so ALWAYS see your doctor before restricting a childs diet and to rule out other causes.

Skin signs

rashes e.g hives
dry flaky skin
psoriasis
eczema

Digestion/Gastro symptoms

Babies may experience colic, vomiting, poor appetite, failure to thrive, bad smelling stools, diarrhoea, constipation, gastro reflux (acid)and associated sleeping problems.
Children may experience some of these:
frequent mouth ulcers
catarrh
persistent coughing
bloating
stomach pains and gut cramps
vomiting
flatulence
diarrhoea
constipation
stools with mucus or blood

Other symptoms

anaphylactic reaction
aches and pains in joints and muscles
sinus problems
constant runny nose
headaches or migraine
tiredness or lethargy

Some experts also think allergies/intolerances can also be linked to problems like ADHD, depression, bedwetting, sleep disorders and panic attacks.

If you think your child may have an allergy/intolerance then talk to your GP/Health visitor/Paediatrician and keep a food diary (there's a template on Parentsown in the allergy and intolerance information centre) to show them.

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