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Dietary sheet to help record food intake

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Parentsown have put together the attached dietary sheet. You can use this dietary sheet to help you record information about your childs diet and eating habits – you can then take it with you to medical appointments. It can also be used for babies, just note their milk intake. If appropriate, you can also use this sheet to make notes of medical symptoms to see if they appear linked to diet in anyway. Note down what your child ate and how much – you can measure this in spoonfuls, mouthfuls, cupfuls, grams – whichever is easiest. Make sure you note down any drinks and formula/breast milk. It may also help to make a note of the ingredients in each meal if you are looking for links to allergies/medical symptoms.

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Parentsown Dietary Sheet.pdf35.74 KB