IBS

I have always suffered from IBS but since having my daughter nearly 2 years ago it got much worse. I went to the doctors and wanted to be tested I had realised that bread makes it worse and and milk and ice cream too but wanted it confirmed. Went to be told sorry we don't test for it just avoid it. Avoid it I love chocolate and bread. I started to avoid and buy free from range but it is expensive so want to try and make things myself and found this website today and have found lots and lots of things I can make. Thank you for the easy to use website with reciepes. IBS can be an embarassing illness and managing your diet can be hard so thank you.

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Hi samfollen

Really good to hear that the freefrom recipes in our Recipe Centre have been useful.  Once you've tried a few feel free to rate them using the star system on the site or if you prefer maybe add some recipes of your own.

If there's anything else that you'd like to see on this site that can help people with IBS just drop us a line and we'll see what we can do.

The Parentsown Team