I took my boys for a physio assessment today as they've had frequent joint pain in the legs for a long time. Sometimes they complain when active e.g walking, running but sometimes they complain through the night. Our youngest gets it worst and can be upset for hours at night.
Anyway, the physio said both boys are hypermobile and need physiotherapy and hydrotherapy. They also need arch supports in their shoes. She recommend bike rides and swimming but not high impact sports. She said the aching and pain will be worse after excercise and growth spurts.
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